When you are visiting your Cosmetic Dentist in Bolton every six months, they always suggest you to brush your teeth twice a day or more than twice a day is a very good habit. Eat rich fruit and healthy food - stay away from sticky and sweet food, soft drink that can damage your teeth.
When you take a great care of your teeth and gums, your visit to the cosmetic dentist will be much more pleasant. Here is a list of some do’s and don’t created by The dental Smile Centre in order to achieve optimum dental health.
- Dos
Use a soft bristled brush and fluoride toothpaste. And brush your teeth and all surfaces of your mouth.
Floss Your Teeth
Flossing removes food particles that brushing can miss. It reduces the plaque buildup.
Regular Check up
You will get a Through cleaning for an extra fresh feeling. Essential for detecting decay, gums and other oral health issue.
At home Dental Care
Don't forget to brush your tongue to remove bacteria that cause bad breath. Use mouth wash.
- Don't
Change your tooth brush every 3-4 months or after you have a cold.
Brush too Soon After Eating
Brushing immediately after eating acidic food can damage your enamel.
Don’t Consume Lots of Soft and Cold Drinks
Soft Drinks are highly acidic, which wears away at your enamel. Frequent consumption of sugary substance encourages plaque to grow.
